Unmasked Week 2: Depression & Self-Care

For those who have suffered without help long before the pandemic was a reality, my prayer is we could advocate for mental health concerns to be de-stigmatized, and mental health care to be accessible and affordable for everyone in our country. “Going back to normal” means going back to a culture that ignores the growing epidemics of burnout and poor mental health.  We need a new normal where self care and mental health are prioritized and practiced.